APPOINTMENTS

Email:  Kate@digestionbydesign.com

Voicemail: (919) 797-9296

Schedule Complimentary Discovery Call

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Schedule A Complimentary Discovery Call

Let’s talk. When you schedule your call, we’ll chat for up to 25 minutes. Please be prepared with questions you have about Digestion By Design and we’ll go from there! If what you’re looking for is a good fit for what I offer, then we’ll take the next steps in scheduling a 75 minute Health Assessment Strategy Session and create your ‘What To Do’ Plan and start your journey towards wellness.

 

 

Get Started Right Away With A Personalized Digestive Health Strategy Session

You’re ready to get started.

This 75-minute session will take a deep dive into past and present health history, your goals for health and wellness and create a “What To Do” plan for helping you get there.

If it’s a good fit, you may be offered a spot to Enroll in a Digestion By Design Program.

 

Frequently Asked Questions

WHERE ARE YOU LOCATED?

I work virtually, I know how hard it is to fit all the things into your schedule and your day. I make it easy. The ‘one-off’ appointment every few weeks or months isn’t what makes the changes, it’s having someone available to you on a daily basis.

We can work together from the comfort of your own home! I use a HIPAA secure online platform and can work with women in the following states:

North Carolina / South Carolina

West Virginia / Virginia

Massachusetts / Connecticut

New Hampshire / Vermont

Indiana / Michigan

Wisconsin / Wyoming

Oklahoma / Texas

Utah / Colorado / Arizona

Washington / Oregon / Idaho

California / Hawaii / Alaska

 

WHAT DIAGNOSES / CONDITIONS / SYMPTOMS DO YOU WORK WITH?

I specialize in digestive and hormone health for women either newly diagnosed or struggling with:

Post Natal Nutrition

Pelvic Floor Dysfunction

PCOS

IC

Endometriosis

Crohn’s 

Colitis 

IBS 

Fibromyalgia

Chronic Fatigue

Chronic Pain 

Autoimmune Conditions  Osteoarthritis

Migraines

Parkinson’s Disease

Rheumatoid Arthritis

I also help women who are looking for a natural approach and don’t want to jump to medication as the first or only option. I help women who are focused on being purposely proactive, motivated and committed to themselves and are looking to manage the symptoms of digestive dysfunction such as: bloating, brain fog, chronic fatigue, diarrhea, difficulty losing weight (despite trying everything), reflux, joint pain, eczema, psoriasis, headaches, and more.

DO YOU TAKE INSURANCE?

I focus on wellness, which is typically not covered by insurance. I am an out-of-network provider, which means fee is due at the time of scheduling an appointment. After being significantly restricted in time and topic based on insurance coverage, I chose to be out-of-network so that I can give you high quality, one-to-one support and unlimited communication during your program. You won’t see me once every three months for 15 minutes, left to figure it out on your own. I’m here to guide and support you in this process and developed these programs based on what I wish I had when I was struggling with my symptoms. You can use credit card, HSA or FSA cards (please check with the card provider for dietitian coverage first). 

WHAT DOES THIS COST?

We’re all different and I offer personalized strategies, so there is not one set fee. To best best support you, we’ll discuss that together, but services range from a monthly membership option to a Digestion By Design Program ranging from 4 weeks to 3 months in length.

You’re probably here because you feel that the usual “try this at home and come back in 3 months” hasn’t been working. Ongoing support is important for long-term success, which is why when we work together it’s ongoing, not appointment by appointment, left up to your own devices in between. If you’re like me, you wish to have high-quality support. You deserve it!  I work with women from 4 weeks to  months in duration. In the programs that I offer, there’s daily support and communication so that I can be there every step of the way. I believe the quick 15 minute visit every 3 months with no support is the old way to approach women’s health. Sound good?

The women that I work with I believe that health is an asset.  And, if you’re interested in working with me then you likely do, too.   If your health and symptoms are the things standing in your way of freedom, fun, clarity, happiness, intimacy, confidence, travel, adventure, family, career advancement, what is the cost to you in not investing in your health and getting to a root cause of your symptoms?  

When you can uncover clear answers on how to calm your gut, digestion and reduce your symptoms, working together will save you time and money in the long run. Therefore, with a personalized approach, anticipate investing between a few hundred dollars a month for a few months.

Free Online Resources

IS YOUR GUT SABOTAGING YOU?

Brain fog? Fatigue? Mood swings?

Difficulty sleeping and/or concentrating?

Migraines, hormones, and skin are linked to the gut, too. What’s yours trying to tell you?

HOW TO STOP FEELING CONTROLLED BY YOUR GI SYMPTOMS

Ready to discover how you can start going from trying to doing when it comes to focusing on digestion for your wellness.

FROM UNPREDICTABLE TO UNSTOPPABLE WITH IBS

IBS STOPS HERE.

It’s possible to get the bloat, gas, discomfort, pain, unpredictability under control and go from fear to fab in your relationship with food!.