Bloating. Brain Fog. Energy. Hormones. Skin.

BETTER DIGESTION CHANGES EVERYTHING.

 

Say goodbye to the frustration for good.

Life a life you love despite IBS. IBD. Low Thyroid.

Bloating. Brain Fog. Energy. Hormones. Skin.

BETTER DIGESTION CHANGES EVERYTHING.

 

Say goodbye to the frustration for good.

Life a life you love despite IBS. IBD. Low Thyroid.

You Are Like No One Else. Your Health Care Should Be Designed For You.

Switch.

Break the blocks that are standing in the way of success. Nourish your body and mind to create change.

Soothe.

Create the change so that you can calm your symptoms and skyrocket your confidence.

Seed.

Clear the confusion and plan your personal path forward so that you can BE who you want to be.

Support.

When you can be who you want to be, you are made for more. Do and Have what you’ve been missing.

You Are Like No One Else. Your Health Care Should Be Designed For You.

Switch.

Break the blocks that are standing in the way of success. Nourish your body and mind to create change.

Soothe.

Create the change so that you can calm your symptoms and skyrocket your confidence.

Seed.

Clear the confusion and plan your personal path forward so that you can BE who you want to be.

Support.

When you can be who you want to be, you are made for more. Do and Have what you’ve been missing.

Hi, I’m Kate!

I specialize in digestive and hormone health for women either newly diagnosed or struggling with:

IBS, IBD, Autoimmune conditions, and women’s health conditions between the prenatal to postmenopausal years.

Crohn’s | Colitis | IBS | Endometriosis | Fibromyalgia | Chronic Fatigue | Chronic Pain | IC | PCOS | Autoimmune Conditions | Osteoarthritis | Migraines | Parkinson’s Disease Rheumatoid Arthritis.

I also help women who are looking for a natural approach and don’t want to jump to medication as the first or only option.

I help women who are focused on: being purposely proactive, motivated and committed to themselves and are looking to manage the symptoms of digestive dysfunction such as:

  •  Bloating
  • Brain fog
  • Chronic fatigue
  • Diarrhea
  • Difficulty losing weight (despite trying everything)
  • Reflux
  • Joint pain
  • Eczema
  • Psoriasis
  • Headaches
  • And more!
  •  Bloating
  • Brain fog
  • Chronic fatigue
  • Diarrhea
  • Difficulty losing weight (despite trying everything)
  • Reflux
  • Joint pain
  • Eczema
  • Psoriasis
  • Headaches
  • And more!

MY PHILOSOPHY

Together We Will

Focus on you, as a whole person, not a diagnosis.

Go beyond the surface symptoms and connecting the dots for lasting relief.

Transform your health from the inside out and Create Your Wellness.

Featured Podcast Collaborations

Hot Flashes Cool Topics Podcast

In this episode, we discuss how to improve your gut health and how important it is to have a support system behind you in your journey of clearing gut inflammation.

What's Up Down There Podcast

Discussing women's health, digestion, stress and inflammation and how I help find the 'why' behind what's going on.

The Evolving Women Podcast

Taking about taking a laser focused, individualized method for women to feel supported every step of the way in their wellness journey. Sharing my passion that struggle and suffering shouldn’t be the status quo.

Good Grow Great Pocast episode 64

Sharing why  you don’t have to love to cook to stay healthy. And some foods you didn’t know are important so that you can perform at your very best

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