https://creative-writer-2510.ck.page/4150d56b5c


Reclaim Your RADIANCE

Say Goodbye to the Food Frustration.

For Good.


Discover What's Possible

Just Because It's Common,

Doesn't Mean It's Normal.


Featured Podcast Collaborations

Hot Flashes Cool Topics – Podcast

In this episode, we discuss how to improve your gut health and how important it is to have a support system behind you in clearing gut inflammation. 

Listen Now

What's Up Down There - Podcast

I will discuss women's health, digestion, stress, and inflammation and how I help find the 'why' behind what's happening.

Listen Now

The Evolving Women-Podcast

Taking about taking a laser-focused, individualized method for women to feel supported every step of the way in their wellness journey. Sharing my passion that struggle and suffering shouldn't be the status quo.

Listen Now

Good Grow Great Podcast episode 64

Sharing why you don't have to love to cook to stay healthy. And some foods you didn't know are important so that you can perform at your very best

Listen Now

Hey, I'm Kate!

Ready to ditch the diets, forget the food fear? 


I know what it's like to feel like frustrated, alone, unheard, exhausted from guessing what do do, try next to feel a sliver of 'normalcy' and not having your digestive distresses take over your life. 


I call this the leftover lifestyle, where you can only give what's leftover of your energy, patience, joy to your important people.


Guessing is exhausting. It should be for fun surprises, not how you should be treating your health. Your wellness is not a game.


Yes, You deserve better.


After my own long, frustrating struggle with unpredictable IBS, migraines, acne, reflux, and feeling lost, alone and exhausted,
I've turned my struggle into success and I'm here to help you do the same because I
know it's possible.


I want to help you find the *magic* in your midlife again and put your digestive distresses behind you.  Seriously, it's possible.

Like a good story? Here's mine
  • Bloating
  • Brain fog
  • Chronic fatigue
  • Diarrhea
  • Difficulty losing weight (despite trying everything)
  • Reflux
  • Joint pain
  • Eczema
  • Psoriasis
  • Headaches
  • And more!

Specializing In...

Become A

Digestion by Design

Insider

Subscribe to the Finding Your FLOW Lifestyle List to get the latest health and wellness content in your inbox.


Discover how the Root-to-Radiant Method could help you.

Share by: