I developed The Root Method to help women nourish, revive and thrive.
You’re not what you eat; you are what you digest and absorb. When you reduce inflammation you can improve your digestive function which impacts the whole body from head to toe.
I focus on gut health/ digestive health because our digestion impacts our brain, skin, hormones and so much more. It’s like the hub of a wheel connecting the spokes.
When you’re able to nourish your body, that’s when you can begin to revive your life. Revive your relationships with yourself, food, family, partner. Revive your confidence that you’re improving your health to be present for those important people in your life.
When you revive your relationships because you’ve nourished your body, that’s when you can THRIVE.
Don’t Wait Any Longer. Start Forging Your Own Path Today!
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